Beneficial Plants You Should Keep in Your Bedroom

Did you know plants can guard you from negativity and calm your stress? Many plants that you may know already, not only just provide us with oxygen and life, but can carry many benefits for you and your health just by placing them in your room! Plus these plants are beautiful and make your room look even better!. Check out these plants that can calm you and impact your health.

Aloe: This plant is not one of the best to put in your room, but provides oxygen for your room at night. It also contains natural aloe gel that can help with sunburn and acts as an first aid. Lastly, it can improve sleep.

Lemon Tree: The leaves of this tree contain 85 substances that help clean the air. This plant can also make your bedroom look beautiful and smell good.

Chlorophytum: This plant is not only large and vigorous, it can clean up 3 cubic meters of air.

Ficus: This plant is a triple threat. It can enrich your room with oxygen, humidify the air, and neutralize toxins.

Rosemary: This herb’s phytoncides, prevent the growth of an attacking organism, which can benefit people suffering from illnesses of the lungs or any upper airways. It can also improve your mood and restore internal peace.

Peace Lily: This pretty lily destroys toxic gases, ensures good health, and keeps internal peace.

Jasmine: This plant can draw in positive vibes and can strengthen relationships between others. It can improve sleep because of it’s amazing scent.

Orchid: This flower can also improve your mood and fills your home with pleasant aroma.

Lavender: This plant is well known for helping people fall asleep and reduce feelings and anxiety. Its aroma slows down your heart rate and relaxes you.

English Ivy This plant can help people suffering from asthma or have other breathing problems. It successfully has fought mold and has reduced it by 97% in just 12 hours!

Sansevieria Trifasciata:This plant absorbs carbon dioxide and purifies the air.

As you can see, there are many different types of plants to add to your home. Whether you are trying to relieve stress, clean the air, or just want some nice greenery in your room, think about investing in one of these plants this summer!

References:

5-Minute Crafts. “18 INSANELY CLEVER AND EASY TRICKS FOR YOUR PLANTS.”YouTube, YouTube, 3 Oct. 2017, www.youtube.com/watch?v=B4bAcOuOOxo.